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Suggest a better descriptionSPREAD ONE GRAHAM CRACKER WITH SUGAR-FREE CHOCOLATE PUDDING THAT HAS BEEN MADE UP, THEN TOP WITH THINLY SLICE BANANA. PUT OTHER GRAHAM CRACKER ON TOP. WRAP AND FREEZE. WHEN THAWED IT IS GOOEY. Exchanges: 1 starch. When making - be sure to break each long graham cracker in half. This was given to me by a dietician at Riverside Hosptial in Newport News, Va. Pom Pom Mom Posted to MM-Recipes Digest V5 #023 by Marie Bordewisch
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Serving Size: 1 Serving (29g) | ||
Recipe Makes: 1 | ||
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Calories: 123 | ||
Calories from Fat: 26 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 176.2mg | 6 % | |
Potassium 39.3mg | 1 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 21.6g | ||
Protein 2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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