Oven baked Dijon Honey salmon. Quick easy and delicious
1. Preheat oven to 400 degrees F (200 degrees C).
2. In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley.
3. Brush each salmon fillet lightly with honey mustard mixture, and sprinkle the tops of the fillets with the bread crumb mixture.
4. Bake salmon 12 to 15 minutes in the preheated oven, or until it flakes easily with a fork. Season with salt and pepper, and garnish with a wedge of lemon.
If you take any leftover mustard glaze you can decorate the dinner plates with it. Cooking the salmon at such a high temperature ensures the crust is crispy and salmon stays moist.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (178g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 297 (65%)|
|Amt Per Serving||% DV|
|Total Fat 33g||44 %|
|Saturated Fat 15.8g||79 %|
|Monounsaturated Fat 10.2g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 120mg||37 %|
|Sodium 488.5mg||17 %|
|Potassium 447.8mg||12 %|
|Total Carbohydrate 14.9g||4 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 13.3g|
|Protein 25.9g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 457
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