Try this Double Corn Polenta recipe, or contribute your own.
Suggest a better descriptionIn a medium saucepan, bring milk, water, and frozen corn kernels to a boil. Gradually add polenta, stirring constantly, until incorporated.
Reduce heat to medium-low and simmer until thickened, 3-5 minutes.
Remove from heat and stir in butter, Parmesan cheese, and prosciutto.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (444g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 457 | ||
Calories from Fat: 306 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34g | 45 % | |
Saturated Fat 11.8g | 59 % | |
Monounsaturated Fat 14.7g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 43.7mg | 13 % | |
Sodium 517.3mg | 18 % | |
Potassium 406.6mg | 11 % | |
Total Carbohydrate 29.8g | 9 % | |
Dietary Fiber 2.9g | 11 % | |
Sugars, other 27g | ||
Protein 12.3g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 457
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