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1. Process tomatoes and chipotle in food processor until smooth. Cook baconin Dutch oven over medium heat until crisp, about 8 minutes. Transfer baconto paper towel-lined plate and reserve 3 tablespoons bacon fat.
2. Pat beef dry with paper towels and season with salt and pepper. Heat 1tablespoon reserved bacon fat in empty Dutch oven over medium-high heatuntil just smoking. Brown half of beef, about 8 minutes. Transfer to bowland repeat with additional tablespoon bacon fat and remaining beef.
3. Add remaining bacon fat, onion, and jalape?o to empty Dutch oven and cookuntil softened, about 5 minutes. Stir in chili powder, cumin, oregano, andgarlic and cook until fragrant, about 30 seconds. Stir in water, pureedtomato mixture, bacon, browned beef, and sugar and bring to boil. Reduceheat to low and simmer, covered, for 1 hour. Skim fat and continue to simmeruncovered until meat is tender, 30 to 45 minutes.
4. Ladle 1 cup chili liquid into medium bowl and stir in muffin mix; coverwith plastic wrap. Microwave until mixture is thickened, about 1 minute.Slowly whisk mixture into chili and simmer until chili is slightlythickened, 5 to 10 minutes. Season with salt and pepper. Serve. (Chili canbe refrigerated for up to 3 days.)
Nutrition (calculated from recipe ingredients)---------------------------------------------- Calories: 163 Calories From Fat: 111 Total Fat: 12.4g Cholesterol: 17.2mg Sodium: 259.8mg Potassium: 345.8mg Carbohydrates: 10.2g Fiber: 2.7g Sugar: 5.3g Protein: 4.5g
Recipe Source: Cooks Country - February 2008
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Serving Size: 1 Serving (531g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 141 | ||
Calories from Fat: 84 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.3g | 12 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 12.6mg | 4 % | |
Sodium 207.2mg | 7 % | |
Potassium 366.3mg | 10 % | |
Total Carbohydrate 12.3g | 4 % | |
Dietary Fiber 3.1g | 13 % | |
Sugars, other 9.1g | ||
Protein 3.9g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 141
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