Try this Easy Garlic Bok Choy recipe, or contribute your own.
Suggest a better descriptionAdd oil to skillet over medium heat. swirl to coat the entire surface of the pan. Add the garlic and shallots stirring constantly for 1-2 minutes. Add the book chow, soy sauce and sesame oil. Toss to coat and cover for 1-2 minutes, uncover, toss and cover for 3-5 m minutes until book chow is cooked. Sprinkle with sesame seeds
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Serving Size: 1 Serving (404g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 161 | ||
Calories from Fat: 63 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 161.3mg | 6 % | |
Potassium 1382.1mg | 36 % | |
Total Carbohydrate 21.4g | 6 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 16.1g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 161
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