1. Preheat oven to 145 degrees celsius
2. Mix the water and onion soup mix together
3. Mix all ingredients in a large casserole dish or bowl with a lid or foil over the top
4. Place in oven and cook for 2-3 hours stirring once half way through
Meat should be very tender when ready, sauce can be thickened up with cornflour if desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (212g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 30.1mg||1 %|
|Potassium 486mg||13 %|
|Total Carbohydrate 19g||6 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 16.2g|
|Protein 2.1g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 84
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