Try this EC Smartfait recipe, or contribute your own.
Suggest a better descriptionMix Emergen-C drink mix, yogurt, and cinnamon in a bowl. Then layer fruit, granola, and yogurt mixture in a glass. Repeat layers or just throw i tall in there if layers are just too fancy pants for you. Now munch the smartfait and enjoy your extra IQ points
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (16g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 9 | ||
Calories from Fat: 1 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.2mg | 0 % | |
Potassium 24.6mg | 1 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 0.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9
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