Try this Egg Salad Sandwich recipe, or contribute your own.
Suggest a better description#1 chop 2 hard boiled eggs
#2 mix w/ veggies that are diced prior to
#3 add a dash of the curry pwdr and 1 tbsp of the canola oil mayo; stir well
#4 spread on 2 slices of whole grain bread.
426 calories
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Serving Size: 1 Serving (351g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 567 | ||
Calories from Fat: 288 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32g | 43 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 10.5g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 1071.2mg | 330 % | |
Sodium 749.8mg | 26 % | |
Potassium 543.7mg | 14 % | |
Total Carbohydrate 30.1g | 9 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 25.2g | ||
Protein 40g | 57 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 567
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