Try this Egg thing recipe, or contribute your own.
Suggest a better descriptionMake egg and milk into scramble mix
Grate cheese and ham
Put into muffin cups
Pit in oven at 175 for 20 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (267g) | ||
Recipe Makes: 1 | ||
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Calories: 427 | ||
Calories from Fat: 250 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.7g | 37 % | |
Saturated Fat 11.1g | 56 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 602.2mg | 185 % | |
Sodium 1639.7mg | 57 % | |
Potassium 533.7mg | 14 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 6.7g | ||
Protein 35.8g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 427
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