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Suggest a better descriptionRecipe by: High-protein Easy Does It Cookbook Preparation Time: 0:15 1. Put eggs, cottage cheese, cheddar cheese, powdered skim milk and basil in blender and mix for 20 seconds. 2. Pour oil in skillet and add mixture plus green peppers. 3. Scramble slowly over very low flame. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (500g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 715 | ||
Calories from Fat: 447 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.7g | 66 % | |
Saturated Fat 15.5g | 77 % | |
Monounsaturated Fat 19g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 2115mg | 651 % | |
Sodium 700mg | 24 % | |
Potassium 670mg | 18 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.8g | ||
Protein 62.9g | 90 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 715
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