Eggy Zucchini Pie
Combine eggs, cream and 1/4 cup Parmesan cheese in blender jar. Blend on high speed until combined, about 10 seconds. Set aside. Adjust broiler rack 6-inches away from element and preheat broiler to medium-high.
Heat olive oil in a 10-inch heavy-bottomed nonstick or cast-iron skillet over a medium-high heat until shimmering. Add the sliced onions and cook, stirring frequently, until they begin to soften, about 2 minutes. Add garlic and cook, stirring frequently, until fragrant, about 1 minute. Add the zucchini and cook, stirring frequently until tender but not soft, about 2 minutes. Add basil and stir to combine. Season to taste with salt and pepper.
Pour egg mixture into sauté pan with the onions, garlic and zucchini and let sit until partially set, about 1 minute. Sprinkle with remaining 2 tablespoons Parmesan. Place pan under broiler and cook until cheese begins to brown and eggs have mostly firmed up, about 1 minute. Remove from broiler and allow to rest at room temperature until the eggs are fully set all the way through but still tender, about 5 minutes.
Loosen edges using a thin metal spatula and gently shake until frittata slides freely in pan. Place inverted plate on top of skillet. Holding both skillet and plate, flip frittata out onto the plate. Slice and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1975g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 5792 | ||
Calories from Fat: 5406 (93%) | ||
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Amt Per Serving | % DV | |
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Total Fat 600.6g | 801 % | |
Saturated Fat 359.1g | 1796 % | |
Monounsaturated Fat 180.5g | ||
Polyunsanturated Fat 26.3g | ||
Cholesterol 3477.3mg | 1070 % | |
Sodium 1051.4mg | 36 % | |
Potassium 1825.2mg | 48 % | |
Total Carbohydrate 51.4g | 15 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 50.1g | ||
Protein 74.2g | 106 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5792
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