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Suggest a better descriptionPlace a piece of each different type of meat on each skewer. Season with salt. In a small mixing bowl, combine the water, salt and garlic. Place the skewers in a shallow bowl. Pour the marinade over the meat, cover and refrigerate for at least 2 hours or overnight. Remove and bring to room temperature. Preheat the grill. Remove the meat from the pan, reserving the marinade. Place the skewers on the grill and cook for 3 to 4 minutes on each side, basting often. Remove from the grill and cool for a couple of minutes before serving. Serve with Vinaigrette. Yields: 6 servings VINAIGRETTE: Combine all ingredients in a mixing bowl. Mix well. Allow to sit for at least 1 hour before serving. Yield: 3 cups Per serving: 5311 Calories (kcal); 559g Total Fat; (92% calories from fat); 34g Protein; 65g Carbohydrate; 154mg Cholesterol; 24116mg Sodium Food Exchanges: 0 Grain(Starch); 4 Lean Meat; 8 1/2 Vegetable; 0 Fruit; 109 Fat; 1/2 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EMIC35 Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1788g) | ||
Recipe Makes: 1 servings | ||
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Calories: 577 | ||
Calories from Fat: 492 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.6g | 73 % | |
Saturated Fat 7.6g | 38 % | |
Monounsaturated Fat 39.5g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 14133.4mg | 487 % | |
Potassium 571.7mg | 15 % | |
Total Carbohydrate 19.5g | 6 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 16.7g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 577
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