1. Preheat a nonstick skillet over medium heat. Whisk together the egg, milk, and vanilla in a shallow dish.
2. Slice the English muffins in half. Dip each muffin half in the egg mixture, turning to coat
both sides, and set the muffins in the skillet. Cook for 2 minutes per side until golden.
3 Remove the muffins from the skillet and set them on plates. Top them with fruit and yogurt. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (234g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 11 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 2.9mg||1 %|
|Sodium 202.1mg||7 %|
|Potassium 541.3mg||14 %|
|Total Carbohydrate 48.8g||14 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 44.9g|
|Protein 8.5g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 235
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