Place the first 3 ingredients into a 4 cup pyrex measuring cup ( or tall sided microwave safe container). Whisk the dry ingredients together until thoroughly mixed and no trace of lumps exists. Add 1/2 cup + 3 tablespoons boiling water to the dry ingredients and whisk until smooth. Microwave on HIGH for 4 minutes or until quite thick , stirring midway. Keep a careful watch on it. It should not overflow but it will boil up quite a lot. Remove from microwave and stir in vanilla. Serve. Recipe By : Net
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|Serving Size: 1 Serving (38g)|
|Recipe Makes: 12|
|Calories from Fat: 1 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 25.6mg||1 %|
|Potassium 62.1mg||2 %|
|Total Carbohydrate 30.3g||9 %|
|Dietary Fiber 0.1g||1 %|
|Sugars, other 30.1g|
|Protein 0.3g||0 %|
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Calories per serving: 121
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