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Name: Fajitas (Chicken) - Daniel Plan
Prep time: 1 h
Cook time: 9 h
Total time: 10 h
Yield: 4
Cuisine: Mexican
Ingredients: 2 Free-Range Boneless Skinless Chicken Breasts Cut into thin strips; 1 tbsp olive oil; 1 tbsp coconut oil; 1 lime juiced; 2 garlic cloves minced; 1 tsp ground cumin; 1 tbsp fresh oregano chopped; 1 onion cut into wedges; 1 red bell pepper cut into thin strips; 1 4 oz. can diced green chilis; 3 tomatoes cut into wedges; 1 avocado sliced; 2 tbsp cilantro; romaine lettuce leaves chopped; salt to taste; pepper to taste

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INGREDIENTS

2 Free-Range Boneless Skinless Chicken Breasts ; Cut into thin strips
1 tbsp olive oil
1 tbsp coconut oil
1 lime ; juiced
2 garlic cloves ; minced
1 tsp ground cumin
1 tbsp fresh oregano ; chopped
1 onion ; cut into wedges
1 red bell pepper ; cut into thin strips
1 4 oz. can diced green chilis
3 tomatoes ; cut into wedges
1 avocado ; sliced
2 tbsp cilantro
romaine lettuce leaves ; chopped
salt to taste
pepper to taste

INSTRUCTIONS

Rinse chicken and cut off excess fat. In a large bowl combine olive oil, lime juice, garlic, cumin, oregano, salt, and pepper. Add chicken to the bowl and marinate for 1-24 hours. Marinate it as long as possible for the best flavor. In a non-stick skillet heat coconut oil over medium-high heat. Add onion and sauté for 2 minutes. Drain chicken, add to the skillet, and cook for 3-4 minutes. Add red pepper and chilies. Cook for an additional 3 minutes or until chicken is cooked through. Serve over lettuce leaves and top with tomatoes, avocado, and cilantro. Or serve in whole wheat tortillas.

NOTES

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Fajitas (Chicken) - Daniel Plan

2 Free-Range Boneless Skinless Chicken Breasts Cut into thin strips
1 tbsp olive oil
1 tbsp coconut oil
1 lime juiced
2 garlic cloves minced
1 tsp ground cumin
1 tbsp fresh oregano chopped
1 onion cut into wedges
1 red bell pepper cut into thin strips
1 4 oz. can diced green chilis
3 tomatoes cut into wedges
1 avocado sliced
2 tbsp cilantro
 romaine lettuce leaves chopped
 salt to taste
 pepper to taste

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Nutrition

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Serving Size: 1 Serving (226g)
Recipe Makes: 4 Servings

Calories: 166
Calories from Fat: 109 (66%)

Amt Per Serving		% DV

	Total Fat 12.2g	16 %
	Saturated Fat 4.2g	21 %
	Monounsaturated Fat 5.9g
	Polyunsanturated Fat 1.2g
Cholesterol 0mg		0 %
Sodium 884.2mg		30 %
Potassium 613.8mg		16 %
Total Carbohydrate 15.4g		5 %
	Dietary Fiber 6.5g	26 %
	Sugars, other 8.9g
Protein 2.8g		4 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 166

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