Fake Kentucky Fried Chicken Gravy
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INGREDIENTS
- 1 c Water
- 2 Chicken bouillon cubes
- 20 oz Beef gravy
- 1 pn Sage
- 1/4 c Cornstarch
- 10 oz Chicken broth
INSTRUCTIONS
Cracklin Good Gravy Blend till smooth 1 c water & 1/4 cup cornstarch (in blender). In sauce pan over medium heat combine this with 10-oz can Banquet Chicken Broth or home made stock, 2 chicken bouillon cubes, two (10-oz ea) cans Franco American Beef Gravy. Stir until thick & clear. Serve over chicken, thoroughly heated. Serves 6 nicely. A PINCH of sage to this does wonders for flavor. Bouillon powder may be substituted for the cubes if you wish." Chipped from the bottom of Sharons Igloo Posted to MM-Recipes Digest V3 #256 Date: Wed, 18 Sep 1996 21:15:27 -0700 From: Julie Bertholf
NOTES
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (165g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 69 | ||
| Calories from Fat: 22 (32%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 1.1g | 6 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 3mg | 1 % | |
| Sodium 616.6mg | 21 % | |
| Potassium 118mg | 3 % | |
| Total Carbohydrate 8g | 2 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 7.4g | ||
| Protein 4.2g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 69
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