Pancakes made in blender
Put all ingredients in blender container: blend until smooth. Bake on hot griddle. Makes 12 silver-dollar size or 8 4-inch pancakes.
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Serving Size: 1 Serving (491g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 618 | ||
Calories from Fat: 105 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 21.8mg | 7 % | |
Sodium 3795.7mg | 131 % | |
Potassium 662.3mg | 17 % | |
Total Carbohydrate 102.6g | 30 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 99.6g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 618
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