Try this Fiery Beef Stir-Fry recipe, or contribute your own.Suggest a better description
Cut beef across grain into thin strips. Combine 1 Tb. each cornstarch and soy sauce with sugar and garlic in small bowl; stir in beef. Let stand 15 minutes. Meanwhile, combine water, remaining 3 Tb. soy sauce, 4 tsp. cornstarch, vinegar and red pepper; set aside. Heat 1 Tb. oil in hot wok or large skillet over high heat. Add beef and stir-fry 1 minute; remove. Heat remaining 2 Tb. oil in same pan. Add cauliflowerets; lightly sprinkle with salt and stir-fry 2 minutes. Add onion and green pepper; stir-fry 4 minutes. Stir in beef and soy sauce mixture; cook and stir until sauce boils and thickens. Serves: 2 From: Kikkoman recipe booklet Posted by: Debbie Carlson - Cooking Echo
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|Serving Size: 1 Serving (67g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 62 (60%)|
|Amt Per Serving||% DV|
|Total Fat 6.9g||9 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 24.9mg||8 %|
|Sodium 22.6mg||1 %|
|Potassium 119.6mg||3 %|
|Total Carbohydrate 2.7g||1 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 2.7g|
|Protein 7.1g||10 %|
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Calories per serving: 103
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