Taco in casserole form.
1. Heat over to 350. Cook beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain. Stir in beans, 1 cup salsa, garlic, cumin and chili powder. Heat to boiling stirring occasionally.
2. In ungreased 2-quart casserole, place broken tortilla chips. Top with beef mixture. Spread with sour cream. Sprinkle with onions, tomato and cheese.
3. Bake uncovered 20 to 30 minutes or until hot and bubbly.
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Serving Size: 1 Serving (371g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 889 | ||
Calories from Fat: 450 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 50g | 67 % | |
Saturated Fat 13.8g | 69 % | |
Monounsaturated Fat 16.8g | ||
Polyunsanturated Fat 14.6g | ||
Cholesterol 93.9mg | 29 % | |
Sodium 968mg | 33 % | |
Potassium 955.5mg | 25 % | |
Total Carbohydrate 82g | 24 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 73.9g | ||
Protein 32.3g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 889
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