Try this Fiesta Tamale Pie recipe, or contribute your own.
Suggest a better descriptionSaute onion and garlic in butter and oil until soft. Add ground beef and sausage and cook until brown.
In a saucepan, simmer tomatoes, corn, salt, chili powder and olives for 20 minutes. Add to meat mixture.
Pour into a 13 x 9-inch pan.
Mix together cornmeal, milk and eggs. Spread over meat. Sprinkle with cheese.
Bake at 350 degrees for 1 hour.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 448 | ||
Calories from Fat: 232 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.8g | 34 % | |
Saturated Fat 11.6g | 58 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 148.5mg | 46 % | |
Sodium 419.1mg | 14 % | |
Potassium 482.3mg | 13 % | |
Total Carbohydrate 22.7g | 7 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 21.4g | ||
Protein 29.8g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 448
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