Try this Filet of Filly recipe, or contribute your own.
Suggest a better descriptionPrepare exactly as for a filet mignon. Wrap outside of filet with uncooked bacon slice and secure with toothpicks. Broil to taste. Horse shares no parasites with man, in contrast to pork and beef. The meat is fine grained, tender and lacks fat. The flavor is superb. If one is not told, it would be indistinguishable from beef. Note: As a student at the University of Arizona, I bought whole horse filets for a very reasonable price. It was US Grade A inspected at that. In this country there seems to be an aversion to horseflesh. Not so elsewhere. In my resident state, it is illegal to sell horsemeat for human consumption. Silly rules. John Hartman Indianapolis, IN Posted to MM-Recipes Digest V4 #179 by cro-magnon@juno.com on Jul 12, 1997
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Serving Size: 1 Serving (28g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 128 | ||
Calories from Fat: 114 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.6g | 17 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 5.6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 19mg | 6 % | |
Sodium 272mg | 9 % | |
Potassium 58.2mg | 2 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 128
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