Try this Filet/Filet Mignon recipe, or contribute your own.
Suggest a better descriptionSprinkle steaks with salt, pepper, and cayenne. Melt butter and olive oil in a pan.
Sear steaks for 5 minutes on each side for medium-rare.
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Serving Size: 1 Serving (19g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 137 | ||
Calories from Fat: 136 (99%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 119.1mg | 4 % | |
Potassium 35.2mg | 1 % | |
Total Carbohydrate 0.9g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 0.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 137
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