Try this Firm Polenta recipe, or contribute your own.
Suggest a better description1. Combine water, cornmeal and salt in a 2 quart glass measure. Cook, in microwave oven uncovered, at 100% for 12 minutes, stirring once.
2. Remove from oven, stir in 3 tablespoons of the butter, and add the pepper. Let stand for 3 minutes.
3. Lightly grease a 7" x 4" x 2" loaf pan with half the remaining butter. Pour polenta into pan and brush lightly with the last of the butter. Let stand until cool.
4. Cover and refrigerate until chilled.
To serve, slice the polenta about 1/2 inch thick and fry or grill. Recipe By : MicroWave Gourmet/tpogue@idsonline.com Posted to FOODWINE Digest 23 Sep 96 Date: Mon, 23 Sep 1996 12:54:46 -465800 From: Terry Pogue
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Serving Size: 1 Serving (126g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 51 | ||
Calories from Fat: 51 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.8g | 8 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 306.7mg | 11 % | |
Potassium 3mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 51
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