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Soak beans overnight, rinse. Add onions, bacon and sausage. Saute fresh tomato in drippings and add. Salt to taste, covered for about 5 hours. Serve over cooked rice. Recipe By : Back of First Prize Black Beans package Posted to MC-Recipe Digest V1 #287 Date: Fri, 08 Nov 1996 22:09:45 -0600 From: Lou Parris
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|Serving Size: 1 Serving (902g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 22 (4%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 4.5mg||0 %|
|Potassium 1590.4mg||42 %|
|Total Carbohydrate 106.2g||31 %|
|Dietary Fiber 39g||156 %|
|Sugars, other 67.2g|
|Protein 39.7g||57 %|
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Calories per serving: 591
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