Try this Fish creole recipe, or contribute your own.
Suggest a better descriptionHeat oven to 450 degrees. Place filets in dish and cover with remaining ingredients. Break up tomatoes. Bake 25 to 30 minutes
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Serving Size: 1 Serving (1119g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 866 | ||
Calories from Fat: 109 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.2g | 16 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 405.3mg | 125 % | |
Sodium 542.6mg | 19 % | |
Potassium 4110.9mg | 108 % | |
Total Carbohydrate 16.5g | 5 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 13g | ||
Protein 164.1g | 234 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 866
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