Hearty meal. Great with sour dough bread.
CUT MEAT INTO 1 1/2 INCH CUBES. PLACE MEAT INTO A CASSEROLE. MIX ALL INGREDIENTS EXCEPT VEGGIES AND POUR OVER MEAT. POUR FROZEN VEGGIES OVER MEAT. COVER TIGHTLY AND COOK @ 250 DEGREES FOR 5 HOURS. DO NOT STIR!!
May substitute lamb or veal in place of the beef.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (390g) | ||
Recipe Makes: 5 Servings | ||
|
||
Calories: 352 | ||
Calories from Fat: 161 (46%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 17.9g | 24 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 64.4mg | 20 % | |
Sodium 267.5mg | 9 % | |
Potassium 548.9mg | 14 % | |
Total Carbohydrate 27.1g | 8 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 24.4g | ||
Protein 17.1g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 352
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.