Thinly carved flank steak marinated in chipotle, lime concoction
Combine Marinade ingredients in small bowl and mix well.
Place flank steak (1.5 to 2 lbs.) and marinade in bag or container, coating well.
Marinate in refrigerator 6 hours or as long as overnight.
Remove steak from marinade: discard marinade.
Place steak on electric grill.
Grill convered for 20 minutes, turning once at 10 minutes.
Remove from grill; cover in foil and let rest for minutes.
Carve steak across the grain into thin slices.
For best results, steak to be medium to medium rare.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 299 | ||
Calories from Fat: 111 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 5.1g | 25 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 59.5mg | 18 % | |
Sodium 94.9mg | 3 % | |
Potassium 601.5mg | 16 % | |
Total Carbohydrate 9.2g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 8.9g | ||
Protein 36.3g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 299
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