Try this Flank Steak in Garlic Pitas recipe, or contribute your own.
Suggest a better descriptionTrim fat from beef steaks. Cut both sides of beef in diamond pattern 1/8 inch deep. Place in shallow glass dish. Mix remaining ingredients except Garlic Pitas; pour over beef. Cover and refrigerate at least 4 hours but no longer than 24 hours, turning occasionally. Remove beef from marinade; reserve marinade. Cover and grill beef 6 inches from medium coals about 12 minutes for medium doneness, turning after 6 minutes and brushing frequently with marinade. Discard any remaining marinade. Cut beef diagonally into thin slices; serve on Garlic Pitas. Garlic Pitas: Mix margarine and garlic; spread over pita breads. Wrap in aluminum foil and heat on grill about 5 minutes or until margarine is melted. Yield: 10 servings Typed in MMFormat by cjhartlin@msn.com Source: Betty Crocker Posted to MM-Recipes Digest by "Cindy Hartlin"
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Serving Size: 1 Serving (20g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 115 | ||
Calories from Fat: 102 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 1.7mg | 1 % | |
Sodium 139.9mg | 5 % | |
Potassium 12.1mg | 0 % | |
Total Carbohydrate 4g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 3.9g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 115
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