Delicious grilled steak dinner.
Combine all ingredients in food processor and place in a Ziploc bag with flank steak. Marinate overnight. Take out of refrigerator a few hours before cooking. Grill steak 5 minutes on each side over medium heat. Let rest for 10 minutes before slicing steak on the bias thinly across the grain. Bring marinade to a boil and serve with steak.
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Serving Size: 1 Serving (227g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 435 | ||
Calories from Fat: 327 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.3g | 48 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 19.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 15.6mg | 1 % | |
Potassium 848.8mg | 22 % | |
Total Carbohydrate 27.3g | 8 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 24.7g | ||
Protein 4.3g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 435
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