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Suggest a better description1. Flour, liquid, egg and salt must be kneaded long and thoroughly. If needed add more flour or liquid so the dough is just right.
2. The dough should be shaped into small balls and then pressed flat and thin.
3. The bread is baked over a glowing fire on shards of pottery or pans, about 2-3 minutes on each side. The bread should be light brown and sound hollow when you knock on it lightly with a fingernail. For the pottery you can use the shards from an average red burned herbal pot...
Sweeter bread/cakes can be obtained by sweetening the dough with honey. Toasted stinging nettles give a good spicy taste.
Chopped nuts and cooked acorns in the dough are also good.
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Serving Size: 1 Serving (63g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 123 | ||
Calories from Fat: 10 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 34.8mg | 1 % | |
Potassium 173mg | 5 % | |
Total Carbohydrate 24.4g | 7 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 20.9g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 123
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