Date: Tue, 12 Mar 96 6:01:52 EST submitted by: firstname.lastname@example.org (Bill) There are many kinds and types of flatbrod, but this is one of the best. It can be used as a cracker with dips, or as a substitute for bread, and flatbrod can be enjoyed plain. This recipe makes a lot of flatbrod, and is Carolyn Cyphers of Lead SD, taken from "Black Hills Rosemalers Recipes" 1990. Combine ingredients and knead in enough flour till dough can be handled, but dough is still slightly sticky. Cut off small ball of dough, roll very thin. Cut into wedges, (or if you like, fancy shapes.) Place on ungreased cookie sheet, and poke all over with a fork. Bake in 325 F oven for approx. 20 min. Keep close eye on them, you want them to be crisp, and you may want to turn them over halfway through cooking. Makes a large batch, and you can store in airtight container for a few weeks. DAVE
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|Serving Size: 1 Serving (36g)|
|Recipe Makes: 48 Servings|
|Calories from Fat: 20 (19%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 5.5mg||2 %|
|Sodium 51.1mg||2 %|
|Potassium 58.2mg||2 %|
|Total Carbohydrate 20.2g||6 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 18.6g|
|Protein 2.1g||3 %|
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Calories per serving: 108
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