Use up an abundance of tomatoes making a soup in the crock pot.
Not sure how many this recipe serves but I would say at least 4.
Pour the olive oil into your crock pot. Add the onion, tomatoes, sugar and salt. Cover and cook on high for about 3 hours. The time is variable. When you are ready to serve, melt the butter and stir in the flour before adding it to the crock pot. Then pour in the evaporated milk and puree with a stick blender. That's it. I also served with some hot noodles and rye bread.
I added about a teaspoon of dried basil and used no salt.
You can also add a bit more of sugar to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (1122g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 490 | ||
Calories from Fat: 96 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.7g | 14 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 29.5mg | 9 % | |
Sodium 1895.7mg | 65 % | |
Potassium 2096.3mg | 55 % | |
Total Carbohydrate 88.7g | 26 % | |
Dietary Fiber 15.5g | 62 % | |
Sugars, other 73.2g | ||
Protein 17.3g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 490
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.