Here is an easy French recipe for chicken fricassee that includes the lovely flavor of tarragon, along with mushrooms, cream and white wine.
Melt the butter and olive oil together in a Dutch oven or other heavy large skillet on medium heat. Add the chopped onion and crushed garlic and cook for five minutes stirring occasionally.
Add the chicken and brown on all sides - about five minutes. Stir in salt and pepper.
Sprinkle the top of the chicken with the flour and stir for 1 minute, thoroughly coating the chicken with the flour. Stir in the water and wine and then the prepared mushrooms, carrots and tarragon. Bring to a low boil, cover and simmer on medium low heat for 15 minutes or just until the vegetables are cooked as you like them.
Turn off the heat and stir in the crème fraîche. Serve hot.
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 259 | ||
Calories from Fat: 93 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.4g | 14 % | |
Saturated Fat 5.3g | 27 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 89.6mg | 28 % | |
Sodium 131.1mg | 5 % | |
Potassium 580.9mg | 15 % | |
Total Carbohydrate 12g | 4 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 10.4g | ||
Protein 28.4g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 259
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