Try this Frittata with Spring Vegetables recipe, or contribute your own.
Suggest a better descriptionHeat broiler. In an ovenproof skillet, heat oil over medium. Add onion and jalepeno; cook, stirring, about 7 minutes more. Season with salt.
Whisk eggs in a bowl, season with salt. Pour into skillet with vegetables; cook, undistrurbed, until sides just begin to set, 2 to 3 minutes.
Transfer skillet to oven; broil until frittatais just set in the middle and lightly golden and puffed on top, 2 to 3 minutes. Serve warm or at room temperature.
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Serving Size: 1 Serving (345g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 375 | ||
Calories from Fat: 241 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.8g | 36 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 12.6g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 846mg | 260 % | |
Sodium 3777.3mg | 130 % | |
Potassium 525.5mg | 14 % | |
Total Carbohydrate 7.9g | 2 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 6.1g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 375
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