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Suggest a better descriptionCut the apricots in half and remove the stone. Cut the apple in half, remove the core, then cut each piece into six. Remove the outside of the pineapple and the core. Cut into thick slices, then cut each slice into three. Arrange the mixture of the fruit onto 23 cm 9 inch squares of foil with grease-proof paper squares on the inside. Divide the fruit juice between the parcels. Fold the foil to completely enclose the fruit. Bake in the oven at 180 c, 350 f, or gas 4 for 25 minutes. VARIATION. For a special occasion substitute 15 ml or 1 tbsp fruit juice with calvados or brandy.
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Serving Size: 1 Serving (52g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 25 | ||
Calories from Fat: 2 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 136mg | 4 % | |
Total Carbohydrate 5.8g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 4.8g | ||
Protein 0.7g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 25
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