Fruit-Rice Pudding
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INGREDIENTS
- 1/4 c Frozen orange juice
- 2 c Cooked brown rice
- 1 c Crushed pineapple in its own
- 2 tb Raisins
- 1 Banana; peeled and chopped
- 3/4 c Hot water
- 1 tb Vanilla extract
INSTRUCTIONS
Well, anyway...someone requested a recipe for rice pudding a couple of days ago and it just so happens that I have a couple. These are both from _The New McDougall Cookbook_. Preheat the oven to 350? F. Mix the rice, pineapple, and raisins in a bowl. Put the remaining ingredients in a blender or food processor and process until smooth. Add to the rice mixture and mix well. Pour into a 3-quart casserole. Cover and bake for 30 minutes, or until set. Serve hot. Posted to fatfree digest by "K. N. Phillips"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (910g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 887 | ||
| Calories from Fat: 38 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.2g | 6 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 22.4mg | 1 % | |
| Potassium 1641.3mg | 43 % | |
| Total Carbohydrate 193.8g | 57 % | |
| Dietary Fiber 10.7g | 43 % | |
| Sugars, other 183.1g | ||
| Protein 15.1g | 22 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 887
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