Mom's Recipes
Grind through mill 2 times.
Spread to desired thickness and cut into squares.
Any combination of dried fruits and nuts may be used.
(Ashton's)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Dozen (320g) | ||
Recipe Makes: 3 Dozen | ||
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Calories: 1380 | ||
Calories from Fat: 806 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 89.5g | 119 % | |
Saturated Fat 13.1g | 65 % | |
Monounsaturated Fat 32.4g | ||
Polyunsanturated Fat 36.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.1mg | 0 % | |
Potassium 1999.7mg | 53 % | |
Total Carbohydrate 136.2g | 40 % | |
Dietary Fiber 25.6g | 103 % | |
Sugars, other 110.6g | ||
Protein 37g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1380
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