Try this Fruited Couscous recipe, or contribute your own.
Suggest a better descriptionJust out in Sept issue of Vegetarian Times Recipe Collection is this - In a 1 quart saucepan, combine water and salt, bring to a boil. Stir in couscous and cover and remove from heat and let stand 5 minutes.Fluff couscous lightly with fork. place in medium mixing bowl and set aside. In a 1 cup measure, combine juice concentrate, vinegar, sugar, and peel. Blend well with a wire whisk. Add half juice mixture to couscous, mix well. Cover and chill at least 1 hour. Add remaining juice mixture and remaining ingredients to couscous. Toss gently to combine. Line serving bowls with lettuce, if desired. Posted to fatfree digest by "Ross, Lynne"
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Serving Size: 1 Serving (92g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 95 | ||
Calories from Fat: 2 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.1mg | 0 % | |
Potassium 56.5mg | 1 % | |
Total Carbohydrate 20.5g | 6 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 19g | ||
Protein 2.6g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 95
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