Good for Meal Prep
- In small saucepan, combine garlic and butter. Cook on low medium heat until butter is melted and garlic starts to brown.
- Stir in garlic powder and soy sauce. Set aside.
- Add canola oil to large skillet. When oil is hot, add in steak.
- Cook steak about 1-2 minutes on each side. Lightly season steak with salt as needed.
- When steak is almost finished, pour two-thirds of the garlic butter sauce over the steak. Stir steak until it is cooked and evenly coated in sauce
- Remove steak from pan and divide into meal prep containers.
- Using same pan, add zucchini noodles and remaining garlic butter sauce.
- Stir zucchini noodles until they are fully cooked. Season with salt as needed. Drain water from zucchini noodles and then add to meal prep containers.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (395g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 396 | ||
Calories from Fat: 244 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.1g | 36 % | |
Saturated Fat 11.6g | 58 % | |
Monounsaturated Fat 10.7g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 145.6mg | 5 % | |
Potassium 1216.9mg | 32 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 9.2g | ||
Protein 27.6g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 396
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