1. Preheat oven to 425 degrees. 2. Line baking sheet with foil and lightly spray with nonfat cooking spray. 3. Spread potato slices in single layer on baking sheet (if necessary, use 2 baking sheets) 4. Lightly spray potato slices with nonfat cooking spray; immediately sprinkle with garlic powder and Parmesan cheese. 5. Bake in preheated oven for 10 to 15 minutes. 6. Remove from oven and carefully flip potato slices over. 7. Return to oven until lightly browned, about 15 minutes. 8. Turn oven off and let potatoes stand in hot oven until crisp. Nutrition per serving: Calories 116, Carbohydrates 26 grams, Cholesterol 0mg, Dietary Fiber 2 grams, Protein 4 grams, Sodium 38 milligrams Per serving: 427 Calories; less than one gram Fat (1% calories from fat); 19g Protein; 90g Carbohydrate; 24mg Cholesterol; 243mg Sodium Food Exchanges: 5 1/2 Starch/Bread; 1 1/2 Lean Meat; 1/2 Other Carbohydrates Recipe by: Fat-free living Super cookbook Posted to EAT-LF Digest by "Ellen C."
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|Serving Size: 1 Serving (622g)|
|Recipe Makes: 1|
|Calories from Fat: 30 (5%)|
|Amt Per Serving||% DV|
|Total Fat 3.3g||4 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 11.2mg||3 %|
|Sodium 679.1mg||23 %|
|Potassium 2755.3mg||73 %|
|Total Carbohydrate 124.3g||37 %|
|Dietary Fiber 12.9g||51 %|
|Sugars, other 111.4g|
|Protein 34.7g||50 %|
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Calories per serving: 657
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