Ground beef and vegetables
Brown beef until just pink in center. If high fat content drain and continue. Add chopped onion, garlic and any other vegetables desired.
Meanwhile cook pasta until tender.
Continue to cook beef mixture until vegetables tender and beef is cooked. Add tomatoes or broth.
Add tomatoes or broth, bring to simmer and summer for 5 minutes. Add pasta if desired.
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Serving Size: 1 Serving (231g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 486 | ||
Calories from Fat: 117 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13g | 17 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 51.4mg | 16 % | |
Sodium 216mg | 7 % | |
Potassium 558.8mg | 15 % | |
Total Carbohydrate 66.3g | 20 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 62.5g | ||
Protein 25.6g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 486
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