ghorme is a delicios stew for families
fry the onion and then add the meat into the pan and stir fry the meat. then add the soaked beans and add 2 cups of water and cook for 2 hours on a very low heat.
perfectly delicious food for a family union
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Serving Size: 1 Serving (180g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 717 | ||
Calories from Fat: 581 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 64.5g | 86 % | |
Saturated Fat 29.3g | 147 % | |
Monounsaturated Fat 26.4g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 81.6mg | 25 % | |
Sodium 29mg | 1 % | |
Potassium 437.3mg | 12 % | |
Total Carbohydrate 20.4g | 6 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 14.7g | ||
Protein 13.8g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 717
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