This is very hot - reduce ginger if less heat desired. Combine the fruits, ginger, juice in a medium sized pan set over moderate heat. Cover and bring to a simmer. Cook over low heat (low simmer) for 30 minutes. Stir in the sugar and honey and stir until the sugar dissolves. Return to a simmer and cook, uncovered, stirring frequently for 1 hour or until very thick. Store in sterilized canning jars and refrigerate for up to 4 months. Posted by Blanche007 From Indulgences: 1 Cooks Quest For the Delicious Things in Life. Recipe By : From: Stephanie Da Silva File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (2148g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 38 (1%)|
|Amt Per Serving||% DV|
|Total Fat 4.3g||6 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 1g|
|Cholesterol 0mg||0 %|
|Sodium 55.5mg||2 %|
|Potassium 2685.2mg||71 %|
|Total Carbohydrate 783g||230 %|
|Dietary Fiber 34.8g||139 %|
|Sugars, other 748.2g|
|Protein 11.9g||17 %|
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Calories per serving: 2968
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