Heat shortening/butter in a large-size skillet and saute onion and mushrooms over high heat, stirring frequently. In the meantime, in a separate bowl, whisk flour into stock along with tamari, thyme and black pepper. When there appear to be no lumps, add to onion mixture and cook over low-medium heat, stirring constantly until thickened.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (846g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 2826.8mg||97 %|
|Potassium 401.8mg||11 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 13.7g|
|Protein 3.8g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 71
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.