Heat shortening/butter in a large-size skillet and saute onion and mushrooms over high heat, stirring frequently. In the meantime, in a separate bowl, whisk flour into stock along with tamari, thyme and black pepper. When there appear to be no lumps, add to onion mixture and cook over low-medium heat, stirring constantly until thickened.
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|Serving Size: 1 Serving (846g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 4 (6%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 2826.8mg||97 %|
|Potassium 401.8mg||11 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 13.7g|
|Protein 3.8g||5 %|
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Calories per serving: 71
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