Try this Grab & Go Eggs recipe, or contribute your own.
Suggest a better description1 . In small bowl, combine eggs, milk and salt; beat well. Pour into
cup. Place in microwave.
2 . Microwave on HIGH for 1 minute. Stir egg mixture. Top with cheese.
Microwave on HIGH for an additional 30 seconds or until eggs are firm.
Stir before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (525g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 785 | ||
Calories from Fat: 498 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 55.3g | 74 % | |
Saturated Fat 19.1g | 95 % | |
Monounsaturated Fat 20.6g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 2132.9mg | 656 % | |
Sodium 1115.7mg | 38 % | |
Potassium 697.7mg | 18 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 4.4g | ||
Protein 67.3g | 96 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 785
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