Greek Lentil Salad
by smain39
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INGREDIENTS
- 2 cup Spinach
- 1/2 cup Lentils ; cooked
- 1/2 Cucumber ; diced
- 5 Grape tomatoes ; sliced
INSTRUCTIONS
Layer spinach. lentils, cucumber and tomatoes. Top with Versatile vinaigrette.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (938g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 542 | ||
| Calories from Fat: 25 (5%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.8g | 4 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 1.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 88mg | 3 % | |
| Potassium 3084.2mg | 81 % | |
| Total Carbohydrate 99g | 29 % | |
| Dietary Fiber 43.6g | 174 % | |
| Sugars, other 55.4g | ||
| Protein 37g | 53 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 542
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