awsome stuff
Cook orzo in salted boiling water until tender, about 10 minutes. Drain and rinse well in cold water. Transfer to large bowl. Add all other ingredients. Mix gently and salt and pepper to taste. Garnish with tomato halves and sprigs of dill.
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 15 Servings | ||
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Calories: 76 | ||
Calories from Fat: 56 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.2g | 8 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 20.2mg | 6 % | |
Sodium 254.5mg | 9 % | |
Potassium 46.2mg | 1 % | |
Total Carbohydrate 2.4g | 1 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 1.8g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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