Try this Greek Yogurt Parmesan Chicken recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375 degrees. Stir yogurt, parmesan cheese, bread crumbs, ranch dressing mix, garlic powder, mustard, and pepper together in a bowl. Spread yogurt mixture over each chicken breast to coat completely. Transfer coated chicken to a baking dish. Bake chicken in the preheated oven for 20 minutes. Turn on the oven's broiler. Broil chicken, turning once, until bread crumbs are toasted, and chicken breasts are no longer pink in the center and the juices run clear, 2 to 4 minutes per side. A thermometer inserted into the center should read atlas 165 degrees.
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Serving Size: 1 Serving (122g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 268 | ||
Calories from Fat: 88 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.8g | 13 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 25.7mg | 8 % | |
Sodium 680.7mg | 23 % | |
Potassium 278.4mg | 7 % | |
Total Carbohydrate 27.7g | 8 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 25.8g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 268
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