Great with Green Chile Stew
Source: Essential Guide/Santa Fe
Preheat oven to 350. Mix together all but cheese and green chile, pour half of mixture into greased baking dish, 8x12.
Add all green chile, then cheese. Finally, add the remainder of corn mixture, being sure to cover the cheese. Bake until set and nicely browned. Check at 20 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (150g) | ||
Recipe Makes: 9 Servings | ||
|
||
Calories: 193 | ||
Calories from Fat: 92 (48%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.2g | 14 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 1.1mg | 0 % | |
Sodium 336mg | 12 % | |
Potassium 203.3mg | 5 % | |
Total Carbohydrate 25.6g | 8 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 23.8g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 193
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.