green dressing! Low fat, full of flavour, and really unique and zesty, this recipe is my adaptation of the one by Juice For Life, the veg bar in Toronto that also has a fantastic cookbook pictured here (you can order it from their website.) They seriously make healthy vegan cuisine a delight!
Place all ingredients in a blender and liquify until smooth. Toss with 1 whole head of lettuce, leaves washed and torn, and garnish with slivered almonds or walnuts. Makes about 3/4 cup, enough for 1 large salad.
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Serving Size: 1 Recipe (191g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 113 | ||
Calories from Fat: 67 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 493mg | 17 % | |
Potassium 674.4mg | 18 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 4.6g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 113
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